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Full Moon Tai Chi and Gentle Yoga

Full Moon Tai Chi and Gentle Yoga honors the fluid lunar nature, slowing down and practicing self-care. Enjoy gentle movements that connect your mind, body and spirit to the farm and earth. Please bring a yoga mat.

Elizabeth Swope is a 200-hour yoga teacher of gentle, restorative and slow mindful yoga incorporating season, rhythms, and poetry.

Amy Finnegan has worked for 20 years as a physical therapist assistant in outpatient physical therapy.

$15 fee per participant

Earlier Event: August 10
Using Native Ground Covers
Later Event: August 24
Spinning & Weaving Demonstration